Amma Bodywork Massage 1 hour $50.00
Amma Bodywork Massage 90 minute $65.00
In studio chair massage 30 minute $20.00
Your workplace 15 min chair massage
(4 client minimum) $12.00
Nutrition & fitness consultation 1hr $40.00
Nia Fusion Fitness with Britta von Tagen $10.00
Sat, Sun 10:00Am Tues 5:30Pm
Nia for Kids class Tues 4:00-5:00Pm $10.00
Mens Yoga with Mark Ickes Tues 7:00-8:00Am $8.00
Yoga Vinyasa flow with Linda Halloway Sat 11:30-12:30
Tai Chi with Michael Greenlee Fridays 5:30-6:30Pm Starting Mar 29th 8-week class teaching the Tai Chi 24 intro form for beginners and novices. $10.00 drop in or $65.00 for all 8 classes.
Restorative Yoga workshop with Brittany McConnell 2nd Sunday of every month 2:00-4:30Pm.
Meditation & Awarness with Randy Stillman & Konnie Nelson Sun 9:15-9:45Am